Are you feeling overwhelmed
by personal challenges in your day-to-day life
or struggling to make sense of how you feel?
If you do, be assured that you are not alone and that talking about your difficulties can allow you to make sense of things.
If you are ready to explore these issues, talking therapies can help you to better understand your situation by processing uncomfortable emotions and challenging unhelpful thinking, to help you achieve greater clarity and feel more empowered in your life.
About
I am Sarah. I am an accredited, experienced clinician with over 13 years experience working in the NHS
Therapies
I offer Cognitive Behavioural Therapy (CBT), Interpersonal Therapy (IPT) and other talking therapies in a safe, confidential space to help you manage your problems
Book a session
Sessions are available in-person, online or by phone